TMC Performance was founded by Personal Trainer and Strength Coach, Terry Macintosh. Based out of NR Health and Fitness Club, Wymondham, Terry offers multiple services including Private and Group Training, Strength and Conditioning, Online Coaching and Nutritional Support.
The FitLean Project is my own personally designed Group Training class. Ideally suited to give people that motivational 'Group Environment' with the feeling and accountability of a Personal Training session.
Originally from Canada, I've dealt with different types of International Competition Level Athletes and a wide range of age groups.
You don't need to be an 'Athlete' to receive the same Support, Nutritional Advice and above all....Results!!
Some of my Past and Current Clients Include;
I believe in a 'Keep it Simple' approach when it comes to Fitness. In an age where there is so much information, a simple approach is what we need.
Primarily based out of NR Health and Fitness Club in Wymondham, Norfolk.
Available to travel to Outdoor and Private locations in the Wymondham area.