Welcome To
TMC Performance

TMC Performance was founded by Personal Trainer and Strength Coach, Terry Macintosh. Based out of NR Health and Fitness Club, Wymondham, Terry offers multiple services including Private and Group Training, Strength and Conditioning, Online Coaching and Nutritional Support.

FitLean Project
GROUP TRAINING

The FitLean Project is my own personally designed Group Training class. Ideally suited to give people that motivational 'Group Environment' with the feeling and accountability of a Personal Training session.

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Hello! I am Terry.
I've been a Fitness and Strength Coach for over 20 years. i'm here to help in anyway i can.....Whether your goal is fat loss, to improve strength or just to move better. I can help!

Personal Trainer

Terry Macintosh

Olympic
Lifting
Nutrition
Support
Strength
Conditioning

Originally from Canada, I've dealt with different types of International Competition Level Athletes and a wide range of age groups.

You don't need to be an 'Athlete' to receive the same Support, Nutritional Advice and above all....Results!!

Some of my Past and Current Clients Include;

  • Junior Irish International Golfer
  • British Masters Track and Field Competitor
  • Junior Commonwealth Boxing Competitor

I believe in a 'Keep it Simple' approach when it comes to Fitness. In an age where there is so much information, a simple approach is what we need.

Locations We Cover

Primarily based out of NR Health and Fitness Club in Wymondham, Norfolk.

Available to travel to Outdoor and Private locations in the Wymondham area.

  • Wymondham
" I Believe in a 'Keep it Simple' approach when it come to Fitness.
Start Your Training Now

TMC Results

hover/click to view full testimonial
Private
Olivia Wilkinson
"
Results through Terry have been very successful, and the advice he has offered about nutrition is Invaluable
"
I chose to train with Terry ago. I felt I had little knowledge and now feel confident to train. My results through Terry have been very successful, and the advice he has offered about Nutrition is Invaluable. I would Highly Recommend him.
Private
Anita Maynard
"
Training with Terry has completely changed my body shape
"
I've been training with Terry for 2 years. He is friendly, approachable and takes time understanding my Goals. Training with Terry has completely changed my body shape.
Group
Michelle Mills
"
Terry has helped massively with building my confidence training
"
I've been training with Terry for 18 months. He's helped massively with building my confidence, self-esteem and most importantly my motivation. I look forward to my sessions every week.
Private
Fay Meader
"
My confidence has grown so much and I actually look forward to training now!
"
I've been Training with Terry for over a Year now, and the results have been amazing. My confidence has grown so much and I actually look forward to training now!.
Private
Alex Kurton
"
With his knowledge of Olympic Lifting and Strength & Conditioning, he has helped me to continually progress
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For Training Videos , Updates and other Information.

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